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Honoring Veterans and the Lessons They Carry into Civilian Life
Honoring Veterans Day by sharing lessons from service that shape our 15-minute workout philosophy. Discipline, focus, and efficiency go a long way—just 15 minutes can redefine your fitness! Free 2-wee... ...more
Community ,Wellness
November 11, 2024•4 min read
Exercise Your Right to Vote—and Your Right to Live Life to the Fullest!
Every day, make a choice for your health! This post shares simple ways to boost your wellness—like small, daily wins, setting clear goals, and finding support in community. Join us at Iron Built Gym o... ...more
Community ,Wellness
November 04, 2024•5 min read
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Honoring Veterans and the Lessons They Carry into Civilian Life
Honoring Veterans Day by sharing lessons from service that shape our 15-minute workout philosophy. Discipline, focus, and efficiency go a long way—just 15 minutes can redefine your fitness! Free 2-wee... ...more
Community ,Wellness
November 11, 2024•4 min read
Exercise Your Right to Vote—and Your Right to Live Life to the Fullest!
Every day, make a choice for your health! This post shares simple ways to boost your wellness—like small, daily wins, setting clear goals, and finding support in community. Join us at Iron Built Gym o... ...more
Community ,Wellness
November 04, 2024•5 min read
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